Nahla Monroe is an inspiring role model for many different reasons. She’s an intelligent woman that has a passion for technology, fitness and health.
Nahla is often compared to a modern Amazonian woman with her body being seen as a physical art canvas chiselled to perfection and has unique tattoos that represent her strong spiritual journeys, as well as parts of herself.
This successful entrepreneur has a strong record on her back since she’s participated in many modeling and bodybuilding shows and is also a NASM certified personal trainer as well as a health and fitness coach.
The beautiful model knows that fitness can cause a positive impact on people’s lives and stated, “Fitness doesn’t only improve your outer shell, but it can improve your lifestyle too.”
Here are a few tips that Nahla Monroe wishes to share for people who want to get into fitness.
Table of Contents
Choose a workout that suits you
Nahla advises that “Even though it may seem like every workout routine is suitable for you, that may not be the case. We all have different body types, and sometimes one style of working out could be more suitable and durable for the body rather than the other.” Nahla also points out that people should be enjoying themselves when working out, so it’s wise to choose a sports activity that they can look forward to attending.
Start meal prepping
Nahla loves to meal prep and is known to be a big foodie. She stated that “I love meal prepping and I find it a fun way of organizing myself. It’s important to understand which type of food is right for your body and blood type, and there are so many easy and fun recipes online.” The bodybuilding queen suggests that it’s a good idea to speak to a professional nutritionist before meal prepping.
Be patient with the results
The tattoo goddess explains that “Even if you work out every day for long hours, it’ll still take time to see real results. You have to be patient with this and not let this demotivate you.” Nahla also believes that people should give themselves time to rest their bodies because overworking it doesn’t produce faster results either.
We all have flaws
Nahla wants people to understand that it’s okay to pose in front of the camera for fitness modeling and still find flaws in photos. She advises that “We are all human, there will be a flaw on us no matter what. However, to build up the confidence that you need to be a fitness model, you need to learn to accept that and have fun with it.” She also suggests that it’s great to connect with people through social media because you can find it to be a useful tool for networking.
It’s never too late to start working out
The independent lady explains that “no matter who you are or what your body weight is, it’s never too late to start working out. Fitness is meant to be a necessity in our lives for many different reasons. Once you start it, you will see that your body is thanking you and that you will feel much better.” Nahla believes that fitness is the key to improving physical and mental health.
Connect with your inner self
Nahla points out that fitness isn’t just for exterior beauty, but it can help improve health issues, your mental health wellbeing and can even connect your mind, body and soul through spirituality. She advises that “If you start yoga, you can connect with your inner self and even find the peace that you’ve always needed. Fitness can be seen as a spiritual journey and can open your mind in many ways.”
More info about Nahla Monroe
Nahla Monroe established her brand in 2018 and has credible fitness programs available on her website. She also has a unique guide for skincare routines and sells exclusive merchandise. Nahla has an Onlyfans account and closes to 300,000 followers on Instagram. Her fans can now pre-order her latest advent calendar for 2021, where candid and tasteful photos of herself are featured in this calendar.
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