Sleep Apnea- The Mystery Unveiled

Sleep apnea can disrupt your sleep. It is characterized by repeated breathing interruption, which causes sleep problems. Health experts have described this condition as a major health risk. This is true because untreated conditions are…

Fall Prevention Tips For Seniors

As we age, we become more prone to falling. According to Injury Facts, a third of  all non-fatal injuries can be ascribed to a fall. Three million older adults are treated every year in emergency departments for injuries related to falls,…