Beauty may be in the eye of the beholder, but the glow of healthy skin is attractive to every eye. Supple, youthful skin signifies health and shows that the individual is conscious about the way they look.
We believe that self-care is the ideal way to achieve radiant skin. While nutritionists have hammered the significance of a healthy diet for your skin, and endocrinologists continue to lean on happiness as the cause of flawless skin, it is genuinely the products used that matter the most!
Since the skin is the main organ on the body, it must be cared for in a similar fashion. The glow on your face is a sign of vitality that can be maintained through a variety of lifestyle changes and products.
Here is a list of remedies for every skin problem that you must know!
Stay Hydrated For A Healthy Glow
Water is the essence of life. It is essential for your skin and hair too! You must consume a sufficient amount of water every day to keep yourself hydrated. Constant dehydration dries the skin and hair, and it leaves your skin looking dull and pale.
If you are not a fan of plain water, you can add a few slices of lemon, and cucumber, along with a sprig of mint or two and enjoy the flavour and benefits of a detox concoction. This will not only keep you hydrated but also will help you clarify your skin for a radiant glow all over your body!
Consume A Colorful Diet To Avoid Impurities
Fruits like berries and oranges and leafy vegetables like spinach and fenugreek carry the most significant nutrients for the skin. Iron, magnesium, Vitamins A, B, C, and D collectively help your skin to stay nourished and protected from impurities.
A balanced and colourful diet will help you develop strong immunity against infections on the skin, and it can further help you fight the existing skin conditions as well. Make sure that you get your bloodwork done before starting any new diet to avoid any unnecessary flare ups.
Introduce A New Physical Activity For Suppleness
Essentially, exercise or any other physical activity raises your heartbeat. This, in turn, brings highly oxygenated blood beneath the skin, which is ideal for the production of collagen. Before you ask, collagen is a substance that maintains elasticity in the skin.
It helps your skin carry the youthful suppleness in for the longer run of life.
Bask In The Warmth Of Morning Light
Chronic deficiency of Vitamin D leads to the dullness of skin, brittleness in hair, and a lot of other skin related problems.
Sitting in the morning sunlight for a few minutes will trigger the synthesis of Vitamin D in the skin cells and help them heal the damage on the epidermis. The goal here is to avoid UV Rays that can cause irrevocable damage to your skin.
Make sure that you slather your skin in a thick coat of sunblock with an SPF above 50 to avoid tanning and skin damage. While getting a tan on the beach or in the grass may seem like a fun idea, sitting in the scorching sunlight can lead to melanoma that may conclude in a cancerous state. It is better to avoid such extreme actions.
Invest In High-Quality Products
While we are still on the topic of sunblock and other cosmetic products, it is essential for you to invest in the right products. Make sure that your regular skin care regime includes high rated products like the iS Clinical Active Serum that treats uneven skin tone, blemishes, fine lines and wrinkles.
Such products not only increase the longevity of your beautiful skin, they simply rejuvenate the skin and help you fight the common skin woes without any hassles!
Remember that high-quality products are derived from natural and effective ingredients, which makes them slightly pricey.
Since skincare is an investment that is worth all the money in the world, make sure you don’t try to cut corners here and end up with chronic skin issues in the future.
Try Organic Skincare
If you are a DIY specialist, then you can try organic concoctions for skincare. This entails the use of natural products like rose water, coconut oil, olive oil, yogurt, and honey.
These traditional recipes for skincare are an affordable alternative for high-end products marketed in glossy magazines and on the Instagram accounts of beauty gurus.
You don’t always have to follow the masses!
Store Your Makeup Correctly
Your makeup needs to be stored at a specific temperature. If you leave your products out in the heat, then their formulation may get affected. Heat can spoil your products without your knowledge and leave you with clogged pores on the face too.
You can solve this issue by either using a beauty fridge, or you can actually do a little homework to understand your products storage requirements.
Consult A Dermatologist
Dermatologists are hired on every panel of hospital consultants for a reason! Your skin deserves your attention, and when you notice any anomaly, it must be consulted professionally!
If you start treating every sore and scar on your skin with OTC medication, then you can end up with repercussions that may last a lifetime. Hence we suggest that it is better to be safe than sorry.
From moles to scars, make sure that a dermatologist has been consulted to receive adequate care and medication to heal from the issue.
De-stress For Radiance
As we mentioned earlier, your skin flourishes when you are stress-free. Happiness and the subsequent release of endorphins in your bloodstream help bring a glow to the surface of your skin. It can help you look confident and chic on a daily basis!
Whether it is work, family, or a bit of both, make sure that you take out a few minutes from every day for yourself. You can use a mask, a CBD balm, or even enjoy a cup of tea to relax and rest so that your skin bears the fruits you seek.
Make sure that you remain consistent with your efforts to ensure a healthy glow on your skin. The more you care about it, the better it will look! So just be a little more careful about it when you purchase new products or transform your care regime.